wellness
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Health & Wellness
10 Ways to Assist Older Individuals with Mental Health Challenges
Discover 10 effective ways to support older adults with mental health challenges, including promoting physical activity, social engagement, healthy eating,…
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Life & Style
Foods with Medicinal and Functional Properties: Improving Health Above and Beyond Simple Nutrition-2023
Functional and therapeutic foods have drawn increasing attention in recent years. These are meals and drinks with health advantages over…
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Health & Wellness
Arrowroot:Unveiling the Health Benefits of Arrowroot Powder-2023
Discover the Secret Health Powers of Arrowroot Powder Arrowroot is a starchy substance extracted from the roots of the tropical…
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Life & Style
The Dark Side of Excessive Mobile Use and Mental Health-Top10
Excessive use of mobile is proving to be dangerous. Especially the youth have become mobile addicts who are also using…
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Health & Wellness
Mushrooms:Amazing health benefits of adding Mushroom to your diet-2024
Whenever it comes to making some special recipe in Indian kitchens, mushrooms are mentioned once. Mushrooms are so popular among…
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Health & Wellness
Black Garlic: The Ancient Ingredient for Modern Wellness-2024
We are all aware of the beneficial properties of white garlic. We use it daily while cooking. It not only…
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Health & Wellness
Unleash the Power of Turmeric Milk: 10 Amazing Health Benefits
Turmeric milk, also known as golden milk, is traditionally used in Indian households for treating several ailments as well as…
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Health & Wellness
Weight:The No-1 Approach for Healthy Weight Loss
Today, we’re going to talk about ways to lose weight. Not only is it uncomfortable to gain weight, but it…
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Health & Wellness
Top10 Health Benefits of Fiber-Rich Foods
Incorporating fiber-rich foods into your daily diet is essential for maintaining optimal health. Dietary fiber, found primarily in fruits, vegetables,…
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Life & Style
The Pursuit of Happiness: A Universal Journey-2024
Introduction Imagine walking into a room filled with people from diverse cultures, backgrounds, and walks of life. Despite these differences,…
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