health journal
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Health & Wellness
Gardening Keeps Brain Healthy in Old Age No1 Tips
Discover how gardening keeps the brain healthy in old age. Explore the physical, mental, and social benefits of gardening for…
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Health & Wellness
Kidney Disease Role of High-Protein Diet-No1
Kidney Disease:Explore how high-protein diets affect kidney function, the risks involved, and effective prevention strategies. Learn about balanced diets, hydration,…
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Health & Wellness
Health benefits of millets,Why Millets Are the No-1 Superfood
Health benefits of millets: These ancient grains were once important to many countries and are becoming popular again because they…
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Health & Wellness
10 Ways to Assist Older Individuals with Mental Health Challenges
Discover 10 effective ways to support older adults with mental health challenges, including promoting physical activity, social engagement, healthy eating,…
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Health & Wellness
“Discover the Healing Powers of Tulsi Tea: A Modern-Day Elixir” No1
Learn about the ancient healing powers of Tulsi tea and how this modern-day elixir can benefit your health. Discover the…
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Health & Wellness
The Health Benefits of Dry Grapes: No-1 Guide
Dry grapes, commonly known as raisins, are a popular snack enjoyed by people of all ages. These tiny, sweet morsels…
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Health & Wellness
Arrowroot:Unveiling the Health Benefits of Arrowroot Powder-2023
Discover the Secret Health Powers of Arrowroot Powder Arrowroot is a starchy substance extracted from the roots of the tropical…
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Health & Wellness
Role of Early Dinner
We all strive for better health, but sometimes we overlook simple changes that can make a big difference. One such…
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Health & Wellness
Lifestyle Diseases and Their Causes
Problem In today’s world, we are witnessing a worrying rise in lifestyle diseases. These are ailments that primarily arise due…
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Health & Wellness
The Importance of Leafy Vegetables in Human Nutrition-Top10
Problem In today’s fast-paced world, our diets are often dictated by convenience rather than nutrition. Processed foods, fast food chains,…
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